ARRIVE

MY STORY

Hello, I'm Helen,

Becoming a mum four years ago was a transformative experience, and the journey continues to unfold. While motherhood has undoubtedly brought immense joy, it has also led me through emotionally challenging terrain.

Motherhood is such a pivotal time in a womans’ life and yet it often feels like a whirlwind with no time to pause and reflect. 

I don’t think that my experience is unique to me and

research shows that participating in the arts positively impacts on mental health. 

I've taught creative dance workshops for children on a myriad of topics/ designed a holistic learning handbook funded by UK Aid and also founded SPLASH Dance Company—an inclusive group. SPLASH has showcased diverse performances at notable venues. 

Having spent a decade as a community dance practitioner in a variety of contexts, I have seen first-hand the positive benefits of the arts. 

I recently returned to the UK, Devon, recalling fond memories from my time here at Dartington College.

I would now like to merge my two worlds together and offer mothers a curated time for conscious self-expression -

why not give art a go!

with love, Helen